We are a creative health provider whose vision is to empower people to support their own mental health and wellbeing using a holistic toolkit of art, creativity and mindfulness skills.
Members of:
""It was an excellent reminder of the power of mindfulness. And very well presented."
Saint Francis Hospice Cancer Support Group
Charities
Accessible creative wellbeing workshops that support service users, carers, and community groups with gentle, confidence‑building activities.
"A great way to settle after a busy day."
"Gentle, supportive atmosphere."
"Allowing myself time to be creative for my own wellbeing and don't feel guilty."
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Workshops
Calm, creative sessions designed to help people slow down, reset, and reconnect through mindful creativity.
"Right mix of creative and mindfullness for this audience and everyone who paticipated. Opps and office all really enjoyed the sessions."
Director of Place
Wellbeing at Work
Structured creative wellbeing sessions that reduce stress, improve focus, and offer teams a restorative pause in the working day.
More info
​​Create Yourself Calm​​
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We help people support their wellbeing through calming, creative workshops that blend art and mindfulness. Whether you’re a beginner or an experienced maker, our sessions offer space to slow down, breathe, and enjoy the process of creating.
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We can tailor make workshops for your organisation, business, charity or venue.
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Meet the team
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"Sharing a passion for the crossover between creativity and self-care, we're here to help you make the most of your me-time."
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Julie Leeper
Director
Counsellor -
HR Professional